Lisa Lehmann Massage & Bodywork

Therapeutic massage focuses on reducing pain, restoring function, and supporting recovery from injury, overuse, or chronic conditions. Sessions are treatment-based and tailored to address specific concerns such as:
    •    Neck and back pain
    •    Postural strain
    •    Headaches
    •    Limited range of motion
    •    Injury recovery
    •    Muscle imbalance
    •    Chronic tension

A gentle, specialized technique that helps reduce swelling, support post-surgical recovery, and improve lymphatic drainage. May require physician clearance for certain conditions.
    •    Reduced swelling and puffiness
    •    Faster healing after surgery
    •    Increased relaxation
    •    Improved circulation and detox support

Relaxation massage is designed to calm the nervous system, ease muscle tension, and promote full-body stress relief. These sessions use flowing, nurturing techniques to help you unwind, improve circulation, and reconnect with your body.

Perfect for:
    •    Stress relief
    •    Mental reset
    •    Sleep support
    •    Muscle fatigue
    •    Overall wellness

Cupping Therapy

Cupping uses gentle suction to lift tissue, increase circulation, and release deep fascial restrictions. It’s helpful for chronic tension, pain patterns, inflammation, and limited range of motion.

⸻

Gua Sha

Gua Sha is a soft-tissue scraping technique that improves circulation, reduces adhesions, and supports lymphatic flow. It’s excellent for stubborn tension, neck and shoulder restriction, and recovery work.

⸻

Hot Stones

Warm basalt stones help relax muscles, improve blood flow, and calm the nervous system. Heat allows deeper work with less pressure and creates a soothing, grounding experience.

⸻

Aromatherapy

Essential oils may be used to support relaxation, focus, pain relief, or emotional balance. Oils are chosen based on your preferences and session goals.